Couple Minute Clinic - Double Unders
Welcome to the Couple Minute Clinic - a quick real time clinic on a specific movement that will help you improve your technique and get you moving better.
In this episode Coach Nick helps Mike critique his double unders. Nick helps Mike fix his jump, the width of his arms, and goes over common issues with the feet.
Watching this video will only take you a few minutes and you’ll walk away with actionable items to make your double unders more efficient.