Cape Coral Barbell Club


We offer periodized cycles of Olympic Weightlifting, known as the Cape Coral Barbell Club.
This is an 8 week, 3-day per week specialized program, for people of all ages and fitness levels, who are trying to become more skilled in the Snatch and the Clean and Jerk. This program is taught by Certified Strength and Conditioning Specialists and USA Weightlifitng certified coaches.


$60 per cycle for CFCC members
$100 per cycle for CFCC nonmembers